For me, one of my life’s promises, is to strive to be the healthiest and happiest Coach I can be, while holding clients accountable to themselves, families and the nation. We must be good citizens or it does not matter what you aspire to become.

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Let’s get real for a moment, please. What does happiness really mean to you? You are as happy as you believe you can be. That’s crazy, isn’t it?

Think about this for a moment:

How do you know when you are happy?

What happens when you are not happy?

What happiness beliefs are holding you back from embracing your unhappy moments ?

Sleep 1% Better, Eat 1% Better, Love !% Better, Accountability 1% Better =
LIFE 100% Better!!!!

For real, this is why Coaching appeals to so many people looking for help with loneliness, depression, heart ache, you name it. You are not alone, we walk with you, listening and encouraging you to overcome

Unhappiness, its a part of every humans life. Now the one’s we look up to have managed their unhappy times a little differently than most. Can’t wait to hear your stories!

Try these funny things too

  1. Smile a lot, make people uncomfortable!
  2. Laugh out loud!
  3. Say S-H-I-T as loud (Privately) as you can, you will definitely feel great!

Maui 2019

These two ways – gratitude and smiling – are important to my overall happiness. Like the MAUI 2019 picture above, for my family to hear Native Hawaiian history and how the invading colonists tried to change them, their culture…but they did not relent, their accountability to each other was as testament to their resilience!

Happiness, like healthy living, requires a commitment. Two of my daily habits help me remain upbeat and happy.

First, I start each day with gratitude and I end it with gratitude!

There are models we use to determine where you are in your life and apply them as needed. The goal is to guide you to being able to accomplish all the things you plan for. How great is that?

Step by step, peeling back layers and exposing the True you and revealing what’s keeping you away from your greatness!

Ready yet? You are not alone, I will help and not judge! Lets Grow!

https://phys.org/news/2019-10-happy-workers-productive.html



Let’s Grow!